The Healing Art of Massage - 1 day workshop 

Saturday 25th April 2009  

at The Cottage, Lake Place, Hoylake. CH47 2DN

with Jane Orrell MTI

This day course is suitable for beginners and practitioners alike. Learn how to apply  basic massage techniques and tune in to the intuitive dynamic flow of giving a massage. Give and receive a treatment and learn how the application of regular massage can boost overall health and wellbeing creating a more vibrant self through deep relaxation.

15 years of experience has given jane the knowledge of how to connect to the intuitive healing nature which sits within us all and enables us to give massage directly from the heart of our intuitive wisdom.  Massage is one of the most ancient healing art forms it has been around for thousands of years, present throughout almost every culture...there speaks the truth of it's benefits!

We will look at combining some relaxation and meditation techniques for ourselves before tuning in to the subtle flow of energy of the person receiving the massage.   

(Limited spaces on course minimum of 3/ maxmimum of 9 people )  

Investment £45 per person  (certificate of attendance included)

(bring a veggie lunch dish to share)

teas and other light refreshments provided

''Being and Becoming Light''

Yoga and Creative Flow workshop

Date and venue to be arranged    

 In this workshop we will look at   experimenting with and integrating traditional yogic techniques such as pranayama, asana and meditation with other more spontaneous and creative ways of 'being in the now' through becoming present with whatever arises...such as the use of gentle free movement combined with sound...  The aim of the day is to combine  the practice of  yoga with the 'letting go' element going beyond the limitations of logical mind and come into more of a natural creative flow of being.

It will also allow us the space to unwind and experience the true medicine of laughter and liberation from our 'so- called sanity'!!

 the session  will include:

Pranayama - Yogic breathing

Basic Asanas - yogic postures

(opening the creative flow) Something spontaneous with movement and sound, perhaps a poem.....

meditation and relaxation 

Investment £45

Bring an open mind, a mat and a blanket and a light veggie lunch dish to share

Telephone Jane on  077 22 52 77 33 for booking details of all workshops