.

To watch a Youtube clip of last year's Creating Space Yoga Weekend Retreat in Snowdonia

Please enjoy the following link:

http://youtu.be/olF2_uYM33w

 

 Creating Space Spring Yoga Weekend Retreat

with Jane Orrell and Chelsea Canovas

Come and enjoy these wonderful surroundings in the heart of Snowdonia, one Wales' most popular areas of outstanding natural beauty.

Join Jane and Chelsea for a relaxing weekend of yogic calm, combined with joyful celebration of what it is to be ourselves in whatever shape or form that takes. we will be winding down and creating some inner space for you to reflect and rejeuvenate and open up your own unique creative flow. The weekend will consist of morning and evening asana (posture) classes with pranayama (breathing exercises) and meditation, Mandala painting, and also some sound healing work with Jane using a combination of voicetones, healing drum and various other instruments. There will also be some Yoga dance with Chelsea and lots of smiling and laughing with anyone who wants to join in.

Invest in yourself:

£215 twin room share

£245 single room (limited singles available so book soon its first come first served!)

This includes a full very tasty Ayurvedic Vegetarian menu

Please pay a  non-refundable deposit £100 by April 15th 2012 to secure your place by either contacting

Chelsea Canovas on 0151 630 0864 or by e-mail at info@chrysalisyoga.co.uk

her website is www.chrysalisyoga.co.uk 

or call jane on 07722527733 or e-mail jane at jane@jane-orrell.co.uk  

website www.jane-orrell.co.uk